Atlanta youths and ladies learned Self Defense techniques on March 30, 2024. We learned realistic, practical, and effective ways to defend ourself and think clearly in very intense situations.
It is about gaining the confidence to better control situations that might otherwise be completely outside of our control.
We also learned how to attack if need arises. Total 40 youths and ladies participated in this workshop. Safeguarding ourself from potential dangers is not a luxury, but an essential skill in 21st century!